Category: Karate
Chinto
Shushi No Kun No Sho
Basic One Step Sparring
Step left foot forward into a left front stance and execute a left low forearm block, deliver a right reverse punch to the solar plexus; lunge back slightly maintaining the same stance and bring hands to a guarding position; deliver a right front kick. Step left foot forward into a left front stance and executeContinue Reading Basic One Step Sparring